Know thyself
Case Studies

Know thyself to understand others

June 1, 2017

Summary:Through targeted training, people can be guided to develop a better inner awareness about their own mental states, and to have a better understanding

Sleep loss affects your waistline
Case Studies

Sleep loss affects waistlines

May 30, 2017

Summary:Sleep loss increases the risk of obesity through a combination of effects on energy metabolism. This research will highlight how disrupted sleep patterns, a

Air pollution may disrupt sleep
Case Studies

Air pollution disrupts sleep

May 29, 2017

Summary:High levels of air pollution over time may get in the way of a good night’s sleep, according to new research. High levels of