Timing of exercise could be key to a successful weight loss

Aerobic exercise has antidepressant treatment effects

Summary:In a new study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous intensity physical activity, most reported consistency in the time of day that they exercised, with early morning being the most common time.

In a study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous… Read More

Soumya Sambasivan IPS transferred as Commandant, 3rd IRBn, Pandoh, Mandi

Soumya Sambasivan IPS

Ms. Soumya Sambasivan IPS (Himachal Pradesh 2010)  presently SP, PTC, Daroh, Distt. Kangra (against the post of Principal, PTC, Daroh) , has been transferred and posted as Commandant, 3rd IRBn( India Reserve Battalion), Pandoh, Distt. Mandi.

Indian Bureaucracy Dot Com wishes Ms. Soumya Sambasivan the very best.… Read More

Subhash Chander Sihag HCS transferred as SDO (Civil), Ambala Cantt, Haryana

Subhash Chander Sihag HCS

Shri Subhash Chander Sihag HCS presently Additional Director (Admn.), Information, Public Relations & Languages, Haryana and Additional Secretary to Government, Haryana, Information, Public Relations & Languages Department and Additional Director (Admn.) Art & Cultural Affairs, Haryana and Additional Secretary to Government, Haryana,… Read More

Jagdish Prasad IAS transferred as MD- UPSCIDCL, Lucknow

UP Govt
Shri Jagdish Prasad IAS (Uttar Pradesh 2009) presently Director, Social Welfare UP, has been transferred and posted as  MD, UP State Construction and Infrastructure Development Corporation Limited (UPSCIDCL) , Lucknow.
Indian Bureaucracy Dot Com wishes Shri Jagdish Prasad  the very best.… Read More

Vikas Swarup IFS appointed Secretary- CPV & OIA, MEA

Shri Vikas Swarup IFS (1986) presently High Commissioner in Ottawa , has been appointed as Secretary- Consular, Passport & Visa and Overseas Indian Affairs (CPV & OIA) in the Ministry of External Affairs.

Indian Bureaucracy Dot Com wishes Shri Vikas Swarup  the very best.… Read More

Suresh Kumar HCS given addl charge as Joint Commissioner- Municipal Corporation, Hisar.

Suresh Kumar (Kaswan) HCS

Shri Suresh Kumar (Kaswan) HCS Officer on Special Duty 0/0 Commissioner, Hisar Division, Hisar, has been given additional charge as Joint Commissioner, Municipal Corporation, Hisar.

Indian Bureaucracy Dot Com wishes Shri Suresh Kumar (Kaswan) the very best.… Read More

Om Prakash HCS transferred as Commissioner- Municipal Corporation, Panipat

Om Prakash HCS

Shri Om Prakash HCS Sub Divisional Officer (Civil) cum-Additional Collector, Dabwali, has been transferred and posted as Commissioner, Municipal Corporation, Panipat.

Indian Bureaucracy Dot Com wishes Shri Om Prakash the very best.… Read More

Major Reshuffle in Rajasthan Police , 38 IPS Shifted

38 IPS Transfers in Rajasthan Police

Indian Bureaucracy Rajasthan IPS Reshuffle News | The Gehlot Government in Rajasthan has transferred 38 Indian Police Service (IPS) Officers with immediate effect :

  1. Shri Anil Paliwal IPS ( 1994) presently awaiting order for posting  has been appointed as ADGP-  ATS And SOG, Rajasthan, Jaipur.
  2. Shri Biju George Joseph K IPS ( 1995) presently Commissioner
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Satpal Sharma HCS transferred as Controller & Addl Secretary- Printing & Stationery Dept, Haryana

Satpal Sharma HCS

Shri Satpal Sharma HCS presently Chief Administrator Housing Board, Haryana, Panchkula and Additional Director (Admn.) Hospitality, Haryana, has been transferred and posted as Controller, Printing & Stationery, Haryana and Additional Secretary to Government, Haryana, Printing & Stationery Department and Additional Director (Admn.) Hospitality,… Read More

Pain signaling in humans is more rapid now than previously known

Pain signaling in humans is more rapid now than previously knownv

Summary:Pain signals can travel as fast as touch signals, according to a new study. The discovery of a rapid pain-signaling system challenges our current understanding of pain.

Pain signals can travel as fast as touch signals, according to a new study from researchers at Linköping University in Sweden, Liverpool John Moores University in the UK, and the National… Read More

Jag Niwas HCS transferred as Addl Dy Commissioner & Secretary- RTA, Jhajar

Jag Niwas HCS

Shri Jag Niwas HCS Sub Divisional Officer (Civil) – cum- Additional Collector, Badli , has been transferred and posted as Additional Deputy Commissioner, Jhajar and Secretary, RTA, Jhajar.

Indian Bureaucracy Dot Com wishes Shri Jag Niwas the very best.… Read More