REC Limited, a Maharatna Central Public Sector Enterprise (CPSE) and one of India’s leading Non-Banking Financial Companies (NBFCs) under the Ministry of Power, Government of India, marked the International Day of Yoga 2025 with a series of wellness-centric activities organized at its Corporate Office in Gurugram and across its Regional Offices.
The celebrations began with a serene early morning yoga session held at the Corporate Office. Conducted by trained instructors from the Morarji Desai National Institute of Yoga, the session guided participants through a series of asanas (yoga postures), pranayama (breathing exercises), and meditation practices aimed at promoting physical vitality and mental calm. Employees participated with energy and enthusiasm, highlighting REC’s strong internal culture of health consciousness and personal well-being.
Adding a special dimension to the day’s observance, REC welcomed Ms. Sunita Godara, India’s renowned international marathon champion and celebrated wellness coach, as the chief guest. Known for her record-setting achievements in long-distance running and her advocacy for fitness, Ms. Godara interacted with employees and shared valuable insights on the significance of regular physical activity, mental discipline, and maintaining a balanced lifestyle. She stressed the importance of adopting yoga not just as a once-a-year observance, but as a way of life that builds long-term resilience and harmony.
The event also aligned with the global theme of “Yoga for One Earth, One Health,” underscoring the interconnectedness of individual well-being and planetary health. REC’s initiative reflects its commitment not only to employee wellness but also to contributing to larger sustainable development goals through internal awareness and practices.
Throughout its offices, REC staff engaged in similar yoga sessions and awareness activities, fostering a sense of unity, mindfulness, and shared purpose. The celebration was a reminder that wellness and work can go hand in hand, and that mental and physical health are essential components of organizational success.
Through its consistent efforts to promote holistic wellness, REC Limited continues to demonstrate leadership in integrating health, mindfulness, and productivity across its operations. The observance of International Day of Yoga 2025 further reinforced REC’s belief in building a workplace that nurtures body, mind, and spirit.
