Category Archives: Guest Posts

Addicted to coffee at workplace | Understand do’s and don’ts

Majority of office dwellers find it absolutely impossible to get through their day without consuming caffeine though the form of intake may differ from person to person like black coffee, milk coffee, caffeinated beverages etc.

But why office goers love caffeine so much?

Late evening, still in office because you need to make a very important presentation … Read More

Big opportunity for India in possible shifting out of manufacturing & exports from China

Mithileshwar Thakur_IRS ME_indianbureaucracy_Data Security

India is always projected as a potential winner in every conceivable business relocation opportunity but it is just that. The so-called-potential never gets translated into reality, thanks to built-in lethargy and indifference in our system.

Credit Suisse has hinted at possible relocation of Chinese industries on account of shrinking Chinese manufacturingRead More

How to manage water intake | Ask an Expert

How to manage water intake

How to manage your daily water intake during office hours?: Water is essential for our health and we all are aware of it too. Water helps in many bodily functions such as digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature making it one of the most important nutrients required by our body.… Read More

Desk Job with Sedentary Lifestyle = Muscular Degeneration, How to fight it !!

Desk Job with Sedentary Lifestyle = Muscular Degeneration | How to fight it out !!

Desk job combined with sedentary lifestyle can lead to muscular degeneration!

Muscle mass is one of the most precious thing in our body, muscle helps us perform our daily routine tasks whether it’s walking, climbing staircase, lifting something up from the floor etc. It’s really hard to actually gain the lost muscle mass (if you have a sedentary lifestyle) … Read More

Territorial Army – An Option For The Enthusiast And The Professionals

Territorial Army

Territorial Army(TA) for The Enthusiast

There are a large number of youth who are disappointed on not being able to join the armed forces as a career or have a burning desire to be a part of the uniform at a later stage in life ie, once they are settled into their respective careers. The Territorial Army presents just the kind of opportunity for them. While for jawans,… Read More

Alcohol- is it Good or is it Good !!

Fitness article - Alcohol

Do rise of office drinking culture leading to weight-gain and other lifestyle induced diseases?

Highly stressful jobs, family or relationship issues, career goals, lot of travelling, long working hours etc., we all have experienced or still going through such situations in our life at some point of time. Thus, alcohol becomes an easy escape for all of us. … Read More

Just what you wanted to know | All about THE INFANTRY

The Infantry

Only the Infantry and Armour can gain ground. Only the Infantry can hold it alone.” “Infantry is the Queen of the battle.”

Background : Infantry is a military specialization that engages in military combat on foot, distinguished from cavalry, artillery, and tank forces. Also known as foot soldiers, infantry traditionally relies on moving by foot between… Read More

Supplements that can help your body’s daily nutritional requirement in hectic office life!

Supplements that can help your body’s daily nutritional requirement in hectic office life

Due to hectic work nature these days, it is very common to not able to manage body’s daily macro and micro nutritional requirement. Supplements are natural and can help fulfill your daily nutritional requirement which normally doesn’t get fulfilled due to various factors such as low quality or adulterated food, low nutrient absorption rate due to high levels… Read More

Feeling Bloated during office hours?

Feeling Bloated during office hours

What is Bloating?  Bloating is when your belly feels swollen after eating. It is accompanied by the feeling of heaviness and fullness for a temporary period of time. Please don’t confuse bloating with belly fat as fat may jiggle but bloating is more of feeling of tightness and one start feeling uncomfortable inside clothes. It is a common problem due to modern… Read More

Tarot Numerology Predictions for this Week | 9th to 15th September 2019

Manish Mallviya ,Predictions Celebrities Numerologist,Tarot Reader

Tarot Numerology Predictions for this Week | 9th to 15th September 2019

 01,10,19,28 who have a birthday …Miraculously there can be some benefit, but you can face disputes and obstacles in work. There is no problem in the relationship, but there can be problems from the health side.

LUCKY TIPS: Offer water to the Sun.

Lucky Color: White, Sky.

Lucky Date:… Read More

Tarot Numerology Predictions for this Week | 2nd to 8th September 2019

Manish Mallviya ,Predictions Celebrities Numerologist,Tarot Reader

Tarot Numerology Predictions for this Week | 2nd to 8th September 2019

01,10,19,28 who have a birthday …In case of money, time will change and the situation will be good.  Some problems may arise in the work place, so for solving them you will be needing someone’s advice. New relations can develop.  Health will remain elevated.

LUCKY TIPS: Offer… Read More